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Daily Results for
3/23/20
Select Skill
ASC WARM UP II
BANDED STANCE LATERAL WALK
STAGGERED STANCEDUAL HANDED SKI SWING
Bench Press
MINI BANDED QUADRUPED HIP ABDUCTION
BENCH PRESS ISOMETRIC
Applied Strength and Conditioning
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WK 4 BENCH-HYPE - - ISO
BANDED STANCE LATERAL WALK
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