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Daily Results for
3/28/20
Select Skill
ASC WARM UP II
DB CROSSBODY PLANK REMOVALS
FACE OUTINE
Back Squat
PLANK STABILITY BALL S.L. HIP EXT
Back Squat
DBL DB RDL
Applied Strength and Conditioning
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ASC WK5-HYPE-BILATERAL
Back Squat
Results
Back Squat
Results
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