ASC-UPPER PULL -ASC WARM UP II
Results
BANDED STRAIGHT ARM PULL
Results
CHIN UP (BAND OPTIONAL)
Results
BAND PULL A PARTS
Results
CHEST SUPPORTED UPRIGHT ROW
Results
BANDED UPRIGHT ROW W/ :01 ISO
Results
SUPINATED CHEST SUPPORTED DB ROW
Results
INVERTED ROW
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