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Daily Results for
9/19/24
300 in 30 (6:25 AM)
Applied Strength and Conditioning (5:30 AM)
Applied Strength and Conditioning (6:00 PM)
Functional Strength Training (9:00 AM)
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Women
Men
9.19 SHORT INTERVAL DAY
300 in 30 Warm Up (A)
Results
SHORT INTERVAL DAY 3V
Results
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