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Daily Results for
5/13/25
Select Skill
ASC WARM UP II
BAND ABDUCTION
PLANK SHOULDER TAPS
FRONT SQUAT
S.A. DB CHEST PRESS
DEAD BUG
FRONT SQUAT
Applied Strength and Conditioning (6:00 PM)
PRO AGILITY (9:00 AM)
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Leaders
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Women
Men
ASC WK 7 FS-
DEAD BUG
Results
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