Daily Results for
5/20/25

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LIFT #1 FRONT SQ-ASC PR WEEK PR/AUX

ASC WARM UP II

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FRONT SQUAT PR

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LYING TOE TOUCHES

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BANDED ABDUCTIONS (:01 ISO)

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BARBELL COMPLEX (1)

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PLANK (for time)

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GOBLET SPLIT SQUAT

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LYING LOADED S.L. TOE TOUCH

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BI-LATERAL JAMMER CHEST PRESSES

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SUPINE DB CURLS

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