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Daily Results for
6/3/25
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ASC WARM UP II
LOADED SEATED JUMPS
3 SEC ECCENTRIC HAND RELEASE PUSHUP
IRON MAN COMPLEX 7
HANG CLEAN
MACHINE S.A. JAMMER SNATCH
Applied Strength and Conditioning (6:00 PM)
PRO AGILITY (4:00 PM)
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WK2 HANG CLEAN (80%) -
ASC WARM UP II
Results
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