6.16 ASC DAY 1--WEEK 4ASC Warm-Up
Results
BARBELL OVERHEAD PRESS COMPLEX 2
Results
ALT. FRONT RACK REVERSE LUNGE
Results
BARBELL BENT OVER ROW
Results
SL BOX SQUAT
Results
BANDED SL LATERAL HIP EXT
Results
|
6.16 ASC DAY 1--WEEK 4ASC Warm-Up
Results
BARBELL OVERHEAD PRESS COMPLEX 2
Results
ALT. FRONT RACK REVERSE LUNGE
Results
BARBELL BENT OVER ROW
Results
SL BOX SQUAT
Results
BANDED SL LATERAL HIP EXT
Results
|