Daily Results for
8/26/25

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WK 6 ASC POSITIONAL CLEAN COMPLEX

ASC WARM UP II

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LOADED SQUAT JUMPS

Results

ALT- JAMMER CHEST PRESSES

Results

IRON MAN COMPLEX 7

Results

BARBELL PUSH-UP

Results

DA MAN COMPLEX ( KSU CIRCA 2004-2009)

Results