Daily Results for
8/28/25

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WK 5 ASC POSITIONAL CLEAN COMPLEX - - c

ASC WARM UP II

Results

PERFORMANCE HAMMER CURL

Results

BANDED ELBOW EXT W/ ISO HOLD (1 SEC)

Results

IRONMAN COMPLEX V.12

Results

BARBELL PUSH-UP

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POWER CLEAN

Results

INVERTED ROW

Results