WK 3 ASC-ECC BACK SQUAT HYPEASC WARM UP II
Results
BANDED UPRIGHT ROW W/ :01 ISO
Results
BICEP CURL INTO ARNOLD PRESS
Results
Back Squat
Results
BACK SQUAT (ECCENTRIC 5 SEC)
Results
S.A. DB ROW
Results
|
WK 3 ASC-ECC BACK SQUAT HYPEASC WARM UP II
Results
BANDED UPRIGHT ROW W/ :01 ISO
Results
BICEP CURL INTO ARNOLD PRESS
Results
Back Squat
Results
BACK SQUAT (ECCENTRIC 5 SEC)
Results
S.A. DB ROW
Results
|