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Daily Results for
7/1/25
Applied Strength and Conditioning (6:00 PM)
PRO AGILITY (9:00 AM)
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Log
Leaders
Overall
Women
Men
WK 4 ASC-ISO BACK SQUAT 80%
ASC WARM UP II
Results
BANDED ABDUCTIONS (:01 ISO)
Results
ALT PLANK FRONT RAISES
Results
Back Squat
Results
ECCENTRIC CURL LOADED RDL
Results
BACK SQUAT ( ISOMETRIC)
Results
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