Daily Results for
7/2/25

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7.2 ASC DAY 3--WEEK 6

ASC Warm-Up

Results

CHIN-UPS (DEAD HANG)

Results

DB SL RDL + ROW + S.A PRESS

Results

BARBELL STRICT PRESS (STANDING)

Results

BOX STEP-UP (BACK RACK)

Results

DB UPRIGHT ROW

Results