Home
Log In
Calendar
Make Appointment
Sign Up
Shop Online
Workouts
Try a Free Class
/
Workout Calendar
/
Daily Results for
3/19/20
Select Skill
ASC WARM UP II
BANDED SNAPS ( SKI ERG VARIATION)
PLANK (for time)
CLEAN COMPLEX II
SEATED DB SHOULDER PRESS
HANG CLEAN
SLAM BALL CHEST PASS ( FAR)
Applied Strength and Conditioning
View
Log
Leaders
Overall
Women
Men
WK 3 ASC HANG CLEAN 80%
CLEAN COMPLEX II
Results
Share on Facebook
